Start moving

This one may sound like overkill, but at the age of 65 it is very helpful. We are now walking more on the treadmill. We want to be able to take the hikes and sightseeing tours without huffing and puffing. We have decided to tell everyone we are 40 years old, so we better act it! (Kidding of course. It has been a long time since we could pass for 40.)